Weight: 143.5
Weight lost: 5.5
Weight gained: 2.5

Breakfast:
1 bowl instant oatmeal

Lunch:
25 pieces of chicken
2 hardboiled eggs
1 Yoplait light yogurt
1 cup Lipton blackberry tea

Dinner:
1 tuna salad (includes tuna, 2 hardboiled eggs, 1 tomato)

I did a pretty good job over the weekend. I ate quite a bit, though, so that wasn't good.

Weight: 144
Weight lost: 5
Weight gained: 2.5

Breakfast:
1 bowl instant oatmeal

Lunch:
2 hardboiled eggs
1 tomato

Dinner:
1 tuna salad (includes tuna, 2 hardboiled eggs, 2 tomatoes)
15 Wheat Thins

Snacks:
2 hardboiled eggs
1 Yoplait light yogurt

Weight: 142 ( Read more... )

Weight: 143.5 ( Read more... )

Weight: 143 ( Read more... )

Weight: 144.5 ( Read more... )

Dinner:

1 tomato, cut up
1/2 chicken breast, fried with light butter
2 hardboiled eggs
1 lemonade water

Snacks:

15 wheat thins (the recommended serving size)
1 lemonade water
1 peach tea water
2 hard boiled eggs

Weight: 146.5 ( Read more... )

I haven't actually done a lot of work at work today because 1) it's Monday, and no one wants to actually work on Mondays and 2) I've spent most of my morning researching a new diet ( Read more... )